Retail: $10.13
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Body By Jake Strength Training 101 For Women
STRENGTH TRAINING 101 FOR WOMEN teaches the proper form and technique associated with weight training for women of all ages. This beginning-level workout targets legs, glutes, back, abdominals, chest, and arms. STRENGTH TRAINING 101 FOR WOMEN teaches the proper form and technique associated with weight training for women of all ages. This beginning-level workout targets legs, glutes, back, abdominals, chest, and arms.
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