Retail: $10.14
Sale:
$10.14 at overstock
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Breakthru Core Conditioning Pilates
Internationally famous fitness instructors and Pilates experts Michelle Dozois and Tracy York present this core-conditioning workout, one that many of Hollywood`s leanest stars have used for years. This Pilates workout focuses on one`s core: the stom... Internationally famous fitness instructors and Pilates experts Michelle Dozois and Tracy York present this core-conditioning workout, one that many of Hollywood`s leanest stars have used for years. This Pilates workout focuses on one`s core: the stomach, back, and buns. These exercises target these muscle groups in a series of no-impact workouts that allow one to tone muscles, flatten abs, and improve posture that are good for everyone, regardless of fitness level.
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