Retail: $13.67
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Classical Stretch Full Body Workout Athletes Intense Stretch
Exercise and stretching instructor Miranda Esmonde-White presents this startling new breakthrough in exercises meant to help keep you fit while helping to ease the pain of various physical ailments. Incorporating techniques suggested by athletic, med... Exercise and stretching instructor Miranda Esmonde-White presents this startling new breakthrough in exercises meant to help keep you fit while helping to ease the pain of various physical ailments. Incorporating techniques suggested by athletic, medical and physiological experts, Esmonde-White has developed a system that both promotes health, fitness and well-being, but is also meant to deal with many sorts of back, shoulder and knee pains. Also included on the DVD is an additional Athletes Intense Stretch.
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