Retail: $9.44
Sale:
$9.44 at overstock
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Pilates Intermediate Mat Workout
For practitioners who have mastered the basic Pilates movements, Ana Caban hosts PILATES INTERMEDIATE MAT WORKOUT, a more rigorous routine that increases the duration and intensity of the Pilates movements. Ana will help you to build stamina, develop... For practitioners who have mastered the basic Pilates movements, Ana Caban hosts PILATES INTERMEDIATE MAT WORKOUT, a more rigorous routine that increases the duration and intensity of the Pilates movements. Ana will help you to build stamina, develop a leaner body, and focus on the key principles of concentration, control, centering, fluidity, precision and breath.
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