Retail: $14.32
Sale:
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Pilates Intermediate Program
Australian Pilates practitioner, Allan Menezes, shares his techniques with viewers who are already familiar with the beginner`s basic workout. This instructional program covers areas such as abdominal strengthening, hamstring stretching, lower back s... Australian Pilates practitioner, Allan Menezes, shares his techniques with viewers who are already familiar with the beginner`s basic workout. This instructional program covers areas such as abdominal strengthening, hamstring stretching, lower back stretching, tight joint mobilization, shallow breathing improvement, and posture improvement.
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Cast and their other Movies |
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