Retail: $9.28
Sale:
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Power Yoga Strength and Flexibility
The great Rodney Yee, one of the fathers of Hatha yoga, hosts another one of his instructional videos. Part of the POWER YOGA series, this hour-long tape emphasizes poses that will increase both strength and flexibility. Split into 2 parts, Yee takes... The great Rodney Yee, one of the fathers of Hatha yoga, hosts another one of his instructional videos. Part of the POWER YOGA series, this hour-long tape emphasizes poses that will increase both strength and flexibility. Split into 2 parts, Yee takes viewers through arm balances, forward bends, standing and sitting poses, and ends it all with deep relaxation and meditation.
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