Retail: $6.49
Sale:
$6.49 at overstock
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QuickFix Total Cardio Kick
The QUICKFIX series of fitness routines is designed to offer brief, but effective, workout programs that can work in tandem or as a quick cardio exercise. This volume features cardio kick instructor Janis Saffell leading practitioners in three 10-min... The QUICKFIX series of fitness routines is designed to offer brief, but effective, workout programs that can work in tandem or as a quick cardio exercise. This volume features cardio kick instructor Janis Saffell leading practitioners in three 10-minute workouts. The programs all use kickboxing cardio movements and focus on the upper body, lower body, and legs and lower back, respectively.
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