Retail: $14.90
Sale:
$14.90 at overstock
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Tai Chi Anywhere
Instructor Dr. Paul Lam guides viewers through a simple and effective Tai Chi routine designed for individuals who have a limited amount of time and space to practice, with forms that can be easily incorporated into a busy lifestyle. The program incl... Instructor Dr. Paul Lam guides viewers through a simple and effective Tai Chi routine designed for individuals who have a limited amount of time and space to practice, with forms that can be easily incorporated into a busy lifestyle. The program includes warm-up, stretching, and wind-down exercises.
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