Retail: $19.39
Sale:
$19.39 at overstock
|
Yoga Conditioning for Weight Loss
Yoga Conditioning for Weight Loss Multimedia Collection Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzan... Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level. Her instructions are clear and delivered in a calm and nurturing voice that resounds with encouragement. Deason covers standing poses, seated poses and twists. Postures flagged with a personal instructor on-screen icon are explored in more depth in the bonus features. A multi-angle feature allows viewers to observe the entire class and all its participants, or to toggle from one ability level to the next. This flexibility in viewing creates a program that remains relevant and challenging as viewers advance in their practice. Includes a 15-page guide to exercise and nutrition.
|
Retail: $9.44
Sale:
$9.44 at overstock
| Yoga has been practiced for centuries, allowing its participants to find inner peace, tone and strengthen their bodies, and come into balance with all being. Now you can look great and keep off weight with this specifically designed 45-minute yoga wo... |
[an error occurred while processing this directive]
|
|
|
Cast and their other Movies |
|
| Director(s) and their other Movies |
| |
| |