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Yoga & Riding Volume 1 Balance and Symmetry
This release introduces a new concept into the equestrian arts: yoga. Instructor Linda Benedik, founder and director of Harmony With Horses Enterprises, has crafted a distinct program that will keep riders in tune with their own bodies and minds, whi... This release introduces a new concept into the equestrian arts: yoga. Instructor Linda Benedik, founder and director of Harmony With Horses Enterprises, has crafted a distinct program that will keep riders in tune with their own bodies and minds, which will in turn give them greater control over their horses. In VOLUME 1, Benedik`s lessons are focused on hatha yoga, body awareness, and individual breathing.
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